A Healthy Lifestyle Helps Control LDL Cholesterol

Regular exercise and consistent weight management could translate into lower doses of statins and other medications for heart health.

Published: May 9, 2016

But since you cant change your family medical history or your age-adding up the years often means watching your LDL go up, too-you should learn the steps that can help bring your cholesterol under control. Since high LDL is a major risk factor for heart disease, its worth exploring your options.