Don’t Let a Holiday Shopping Expedition Sabotage Your Diet!

How to eat wisely when you're on the go.

By
estaff
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Published:
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woman eating pizza
© svetikd | Getty Images It’s easy to get caught up in the excitement of holiday shopping and throw caution to the wind. With a little advance planning, you can stick to your diet and not fall victim to the many temptations you will face. Your shopping expedition will be no less enjoyable, and you won’t feel guilty later.

The holiday season has arrived, and for many, that means it’s time to hit the malls.

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