Should You Worry About Potassium?

Published: January 2, 2020 Updated: January 28, 2020

HA POTT — Foods naturally high in potassium include potatoes, beans, mushrooms, bananas, nuts, avocados and cooked broccoli and spinach. © Nataliia Mysak | Getty Images

If you have heart or kidney disease, you may need to take extra measures to maintain normal levels of this important mineral. By Holly Strawbridge Do you remember what you learned about potassium in science class? You were taught it’s a soft metal, a mineral and one of the most abundant elements on earth. But […]