Exercise for Women Who Hate to Exercise

Working more movement into your day, such as walking a dog or playing tennis, can help your heart and reduce your waistline.

By
estaff
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Published:
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To prevent heart disease or reduce its complications, you need to exercise. But if the thought of lifting weights in a sweaty gym or running in the hot sun leaves you repulsed, maybe you need to rethink what you consider exercise, or why you need it.
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